Personal Training Built on Science, Experience & Care
We empower everyday people to train with confidence through evidence-based exercise coaching delivered inside Westgate Health Club.
We’re Here to Help You Move Better, Get Stronger & Feel in Control
Fortify Fitness was founded to give people access to safe, science-driven training that makes them stronger in the gym and more confident in everyday life. We don’t believe in fitness trends, punishment workouts, or “just push harder.”
We believe in:
Understanding your body
Educating you, not just coaching you
Building habits that last
Creating an environment where everyone feels supported
Whether you’re starting your journey, coming back after injury, or wanting deeper accountability, Fortify is designed to meet you where you are — and move forward together.
Our Values Guide Every Session
Test & Measure — Don’t Guess
We assess strength, movement and performance objectively so your training decisions are informed by real data.
Nurturing Movement
We coach you to move better, not just harder — improving technique, safety and confidence.
Meaningful Results
We track progress over time so you can see real improvements in health, performance and wellbeing.
Empowering Individuals
You learn how to train, not just how to follow a routine — building independence and resilience.
Inclusivity
Every body is welcome. Neurodivergent, beginners, returning exercisers — you’re supported here.
Community
Training is better when you feel like you belong — our culture is encouraging, respectful and human.
Why Locals Choose Fortify Fitness Personal Training
University-Qualified Coach
Accredited Exercise Scientists with formal training in biomechanics, physiology and injury prevention.
Evidence-Based Programs
We assess your strength, movement and body composition first. Then progress you safely, building confidence, capacity and long-term results.
Safe for All Levels
Beginners, injury-aware, returning from time off. This is coaching designed for your reality, not someone else’s.
What to Expect: Your Personal Training Journey with Fortify
01 Fortify Yourself
Reset your thinking, set clear goals, and build the foundation for lasting change.
Goal setting and accountability
Improve health & fitness with a structured plan
Learn safer, more effective movement patterns
02 Refine Yourself
Take the guesswork out of training using assessment and testing.
AxIT strength and power testing
Body composition analysis
Identify strength and functional imbalances
03 Frame Yourself
Build confidence in how you move, lift, and train — both in and out of the gym.
Technique coaching and progression
Technique coaching and progression
Programs aligned with your lifestyle and capacity
04 Find Yourself
Feel more energised, focused, and resilient in everyday life.
Be stronger, healthier, and more capable
Reduce stress and improve overall wellbeing
Maintain results with long-term support and review
Designed for Real People With Real Lives
A supportive, assessment-based session to help you build confidence and clarity — not a high-intensity workout.
Beginners starting their journey
Parents rebuilding strength and energy
Desk workers with poor movement patterns or stiffness
People who have tried gyms before and felt lost
Injury-aware or chronic pain clients
Members who want accountability and structure
Those who want to train smarter, not harder
How We Support Your Goals
1:1 Personal Training
Evidence-backed coaching tailored to your goals, body and capacity.
Small Group Training
Train in a supportive group of like-minded people with individual progressions.
Assessment & Tracking
Strength testing, body composition and ongoing monitoring so you always know your progress.
A Premium Fitness Environment Backed by Professional Coaching
World-class equipment
Spacious floor layout
Inclusive community
Dedicated personal training space
Safe environment for every level
Fortify Fitness
Expert personal trainers in Altona North providing evidence-based fitness solutions for real results.
📍 61 Dohertys Rd, Altona North VIC 3025
Services
Personal Training
Strength Assessment
Body Composition Scan
Exercise Programs
Exercise Science
Areas Served
Altona North (3025)
Williamstown (3016)
Altona (3018)
Newport (3015)
Melbourne Western Suburbs
© 2025 Fortify Fitness Australia Pty Ltd. All rights reserved.