Rebuild Your Fitness with Science Backed Personal Training
Work 1-on-1 with an Accredited Exercise Scientist at Westgate Health Club in Altona North.
Why Locals Choose Fortify Fitness Personal Training
University-Qualified Coach
Accredited Exercise Scientists with formal training in biomechanics, physiology and injury prevention.
Evidence-Based Programs
We assess your strength, movement and body composition first. Then progress you safely, building confidence, capacity and long-term results.
Safe for All Levels
Beginners, injury-aware, returning from time off. This is coaching designed for your reality, not someone else’s.
Start With a Intro Personal Training Session
A supportive, assessment-based session to help you build confidence and clarity, not a high-intensity workout.
1:1 consultation with an Accredited Exercise Scientist
Movement & strength assessment
Goal setting + personalised plan
Clear next steps to feel confident in the gym
Your Personal Training Journey with Fortify
We follow a clear four-step process to help you rebuild strength, confidence, and healthy habits — in and out of the gym.
01 Fortify Yourself
Reset your thinking, set clear goals, and build the foundation for lasting change.
Goal setting and accountability
Improve health & fitness with a structured plan
Learn safer, more effective movement patterns
02 Refine Yourself
Take the guesswork out of training using assessment and testing.
AxIT strength and power testing
Body composition analysis
Identify strength and functional imbalances
03 Frame Yourself
Build confidence in how you move, lift, and train both in and out of the gym.
Technique coaching and progression
Measured improvements using objective data
Programs aligned with your lifestyle and capacity
04 Find Yourself
Feel more energised, focused, and resilient in everyday life.
Be stronger, healthier, and more capable
Reduce stress and improve overall wellbeing
Maintain results with long-term support and review
What We Do
All services are delivered through a test-and-measure, evidence-based lens so your plan is tailored to your body, not a generic workout template.
Personal Training
One-on-one coaching with an Accredited Exercise Scientist. Build strength, fitness and confidence with a program matched to your goals, schedule, and experience.
Strength & Movement Testing
Advanced strength and movement assessment to identify imbalances, track power and force output, and personalise your training plan.
Body Composition Scans
Professional BIA body composition analysis to monitor changes in muscle mass, body fat and key health metrics over time.
Custom Exercise Programs
Safe, effective programs written for you to complete at Westgate Health Club, or at home, with clear progressions and review points.
Located within Westgate Health Club, our space is easy to access with plenty of parking and convenient access for workers and residents across Altona North, Williamstown, Newport and the wider western suburbs.
Fortify Fitness Personal Training
Inside Westgate Health Club
61 Dohertys Rd, Altona North VIC 3025
Fortify Fitness
Expert personal trainers in Altona North providing evidence-based fitness solutions for real results.
📍 61 Dohertys Rd, Altona North VIC 3025
Services
Personal Training
Strength Assessment
Body Composition Scan
Exercise Programs
Exercise Science
Areas Served
Altona North (3025)
Williamstown (3016)
Altona (3018)
Newport (3015)
Melbourne Western Suburbs
© 2025 Fortify Fitness Australia Pty Ltd. All rights reserved.