Fortify Fitness Group Strength Difference
Evidence‑based methodology with professional testing and expert oversight at every step.
Coaching Quality
Max 4 clients per session for focused feedback.
Individualised Testing
AxIT assessments to tailor your program.
Body Composition Tracking
Monthly Tanita scans to monitor progress.
Safe Progressive Programming
Ability-tiered sessions for every level.
Accredited Exercise Scientist
University-qualified expertise guiding every session.
AxIT Strength Testing
Athlete-level force & power analytics to individualise training.
Body Composition
Track fat mass, muscle mass, and health metrics monthly.
Evidence-Based, Safe Programming
Mobility, corrective, and injury-prevention built in.
How It Works
Free discovery call
Clarify goals, readiness, and suitability for group strength.
Baseline testing
AxIT strength, Tanita BIA, and movement screen to individualise programming.
Group training
≤4 participants with ability-tiered programming and coaching.
Ongoing tracking
Regular BIA scans, monthly AxIT re-tests, progressive adjustments.
Proudly based in Altona North, serving Williamstown, Altona, and Newport. Train with community support and elite-level science.
Pricing & Packages
From $49 per week. No lock-in contracts.
Foundation
(1 session/week)
$49/week
• 1 coached session per week
• ≤6 participants
• Ability-tiered programming
• Regular BIA scan (valued at $55)
• Regular AxIT re-test (valued at $99)
• No lock-in contracts
Performance
(2 sessions/week)
$98/week
• 2 coached sessions per week
• ≤4 participants
• Ability-tiered programming
• Regular BIA scan (valued at $55)
• Regular AxIT re-test (valued at $95)
• No lock-in contracts
Elite
(3 sessions/week)
$147/week
• 3 coached sessions per week
• ≤4 participants
• Ability-tiered programming
• Regular BIA scan (valued at $55)
• Regular AxIT re-test (valued at $95)
• No lock-in contracts
• 12+ years experience • Accredited Exercise Scientist
• Hobsons Bay Business finalist for innovation 2025
Spaces Are Strictly Limited to 4
Start your strength journey today. Book your discovery call and see if this program is right for you.
Fortify Fitness
Expert personal trainers in Altona North providing evidence-based fitness solutions for real results.
📍 61 Dohertys Rd, Altona North VIC 3025
Services
Personal Training
Strength Assessment
Body Composition Scan
Exercise Programs
Exercise Science
Areas Served
Altona North (3025)
Williamstown (3016)
Altona (3018)
Newport (3015)
Melbourne Western Suburbs
© 2025 Fortify Fitness Australia Pty Ltd. All rights reserved.