Meet

Matt Elphick Exercise Scientist

Matt Elphick is an Accredited Exercise Scientist (ESSA) delivering evidence‑based personal training, strength testing and body composition analysis across Melbourne's western suburbs. Over 12 years helping clients build strength, recover from injury and transform body composition.

Portrait of Matt Elphick, confident trainer, ForgeFit coaching top, studio gym background
12+ YearsExperience
300+ ClientsTransformed
AccreditedExercise Scientist

Professional Qualifications & Credentials

Matt brings university-level education and professional certifications to ensure you receive the highest quality personal training and exercise physiology services.

Bachelor of Exercise Science

University qualification, specialised study covering biomechanics, physiology and program design.

Accredited Exercise Scientist

Member of Exercise & Sports Science Australia (ESSA); current accreditation and ongoing professional development.

Fortify Fitness specialises in evidence-based training methods tailored to your specific needs and goals, whether you're recovering from injury, building strength, or improving overall health.

Strength & Conditioning

Specialized in progressive overload training and athletic performance enhancement

Advanced Strength Assessment

Advanced strength testing and muscular imbalance identification using cutting‑edge technology

Exercise Science

Evidence-based exercise program design and scientific approach to fitness training

Body Composition

Expert in body composition analysis and targeted fat loss/muscle gain programs

Ready to Work with Matt?

Book your session today and discover how Matt's expertise can help you achieve your fitness goals safely and effectively.

Fortify Fitness

Expert personal trainers in Altona North providing evidence-based fitness solutions for real results.
📍 61 Dohertys Rd, Altona North VIC 3025

Services

Personal Training

Strength Assessment

Body Composition Scan

Exercise Programs

Exercise Science

Areas Served

Altona North (3025)

Williamstown (3016)

Altona (3018)

Newport (3015)

Melbourne Western Suburbs

Contact

Mon–Fri: 6AM–8PM

Saturday: 7:30AM–10:30AM

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